Andrew D Pope's Self-Development Blog

This article is about avoiding overwhelm by starting small and working up.

Emotional intelligence is not just a buzzword in the psychology field — it is a critical skill that can enhance both your personal and professional life. 

Eliminate your negative self-labels before they get you down and impact your self-confidence.

Resist external pressures and go your own way.

Apply more emotional response control using the powerful STOP technique

Handle the fear of failure by choosing a better fear instead

Be wary of taking too much on - no matter how interesting - it's a slippery slope to disaster.

I'm pleased to get going but it's driving me crazy as well.

Finding my own unique style quite by happy accident